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Mean 5, rated 5 times

Lactose-free, Egg-free, Rich in fiber


Whole grain OAT flakes and oat bran (26%), margarine (rapeseed oil, vegetable fats, (palm, coconut), water, salt, flavours, vitamin A and D2), sugar, potato starch, SOY protein, WHEAT flour, fruit preparation 6% (apple, sugar, flavours), wheat glutein, RYE flakes, cinnamon, raising agents (E450i, E500), dietary fiber (polydextrose), salt.

May contain


Nutritional content (100 g)

Energy kJ1920 kJ
Energy kcal460 kcal
Fat20 g
  of which saturates5 g
Carbohydrates48 g
  of which sugars16 g
Fibre9 g
Protein17 g
Salt1,3 g

One serving (30 g) contains

Energy kJ580 kJ7 % *
Energy kcal140 kcal7 % *
Fat6 g9 % *
  of which saturates1,5 g8 % *
Carbohydrates14 g5 % *
  of which sugars5 g5 % *
Fibre2,5 g10 % *
Protein5 g10 % *
Salt0,38 g6 % *

* aikuisen keskivertokäyttäjän saannin vertailuarvo (8400 kJ/2000 kcal)

** daily intake recommendation

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