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Rich in fiber

Ingredients

Crunchy muesli (wholegrain OAT flakes, oligofructose, wholegrain SPELT flakes, sunflower oil, grated coconut, cocoa powder, fruit juice concentrate (white grape, apple, pear), salt, antioxidant (tocopherol-rich extract)), wholegrain oat flakes, roasted WHEAT flakes (wheat, salt, BARLEY malt extract), wholegrain wheat flakes, sultanas, dark chocolate pieces 3% (cocoa mass, sugar, cocoa butter, emulsifier (sunflower lecithin)), freeze dried raspberries (1,5%).

May contain

Peanuts, Nuts, Sesame seeds, Milk, Soy beans

Nutritional content (100 g)

Energy kJ1550 kJ
Energy kcal370 kcal
Fat6,7 g
  of which saturates1,8 g
Carbohydrates59 g
  of which sugars7 g
Fibre14 g
Protein11 g
Salt0,53 g
Magnesium96 mg 26 % **
Iron3,4 mg 24 % **
Zinc1,9 mg 19 % **

One serving (45 g) contains

Energy kJ700 kJ8 % *
Energy kcal170 kcal8 % *
Fat3 g4 % *
  of which saturates0,8 g4 % *
Carbohydrates26 g10 % *
  of which sugars3,2 g4 % *
Fibre6,3 g25 % *
Protein5 g10 % *
Salt0,24 g4 % *
Magnesium43 mg 12 % **
Iron1,5 mg 11 % **
Zinc0,86 mg 9 % **

* aikuisen keskivertokäyttäjän saannin vertailuarvo (8400 kJ/2000 kcal)

** daily intake recommendation

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