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Lactose-free, Rich in fiber


Whole grain OAT flakes and oat bran (25%), coating (sugar, hydrogenated palm oil, cocoa powder, emulsifier (SOY lecithin)), WHEAT flour, margarine (rapeseed oil, vegetable fats (palm, coconut), water, salt, flavours, vitamin A and D2), sugar, potato starch, dark chocolate 3,5% (sugar, cocoa mass, cocoa butter, soy lecithin), dietary fiber (polydextrose), raising agents (E450i, E500), RYE malt, vanillin sugar, salt, flavour

May contain


Nutritional content (100 g)

Energy kJ1970 kJ
Energy kcal470 kcal
Fat21 g
  of which saturates10 g
Carbohydrates60 g
  of which sugars27 g
Fibre8 g
Protein7,4 g
Salt0,8 g

One serving (8 g) contains

Energy kJ158 kJ2 % *
Energy kcal38 kcal2 % *
Fat1,7 g2 % *
  of which saturates0,8 g4 % *
Carbohydrates4,8 g2 % *
  of which sugars2,2 g2 % *
Fibre0,6 g3 % *
Protein0,6 g1 % *
Salt0,06 g1 % *

* aikuisen keskivertokäyttäjän saannin vertailuarvo (8400 kJ/2000 kcal)

** daily intake recommendation

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