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Lactose-free, Milk-free, Rich in fiber

Ingredients

Whole grain OAT flakes (83%), sugar pearl with cinnamon flavor (sugar, caramelized sugar, glucose syrup, natural flavour, sunflower oil, glazing agent (beeswax)), sugar, salt, spices (cinnamon, bitter orange peel, ginger, clove).

May contain

other cereals

Nutritional content (100 g)

Energy kJ1550 kJ
Energy kcal368 kcal
Fat6,7 g
  of which saturates1,3 g
Carbohydrates60 g
  of which sugars15 g
Fibre9,6 g
Protein12 g
Salt1,3 g
Vitamin B10,33 mg 30 % **
Magnesium110 mg 29 % **
Iron4,2 mg 30 % **
Zinc2,7 mg 27 % **

One serving (40 g) contains

Energy kJ620 kJ7 % *
Energy kcal147 kcal7 % *
Fat2,7 g4 % *
  of which saturates0,5 g3 % *
Carbohydrates24 g9 % *
  of which sugars6,1 g7 % *
Fibre3,8 g15 % *
Protein4,7 g9 % *
Salt0,4 g9 % *
Vitamin B10,13 mg 12 % **
Magnesium43 mg 12 % **
Iron1,7 mg 12 % **
Zinc1,1 mg 11 % **

* aikuisen keskivertokäyttäjän saannin vertailuarvo (8400 kJ/2000 kcal)

** daily intake recommendation

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