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Mean 3, rated 5 times

Rich in fiber


Whole grain OATS (19%), Glucose syrup, Yogurt flavoured coating 12% (Sugar, Vegetable fat (Palm kernel oil), lactose, Yogurt powder (MILK, Emulsifier (SOYA lecithin)), Crispies (Rice flour, WHEAT flour, Sugar, Malted BARLEY flour, Salt, Rapeseed oil, Raising agent (Sodium bicarbonate), Emulsifier (Soya lecithin)), ALMONDS (8%), Plant stanol ester (Plant stanols 4%), Dried apricots (6%), Sunflower oil, Oligofructose, Sultanas 3% (Sultanas, Sunflower oil), Pumpkin seeds (2%), Apple juice concentrate, Apple fibre, Branflakes (Kibbled Wheat, Wheat bran, Sugar, Whole wheat flour, Malt extract (Barley), Salt), Honey, Natural flavouring, Emulsifier (Soya lecithin), Antioxidant (Ascorbyl palmitate).

May contain

Peanuts, Nuts, Egg

Nutritional content (100 g)

Energy kJ1791 kJ
Energy kcal428 kcal
Fat20 g
  of which saturates5 g
Carbohydrates52 g
  of which sugars27 g
Fibre6,8 g
Protein7 g
Salt0,18 g
Plant stanols4 g

One serving (40 g) contains

Energy kJ716 kJ9 % *
Energy kcal171 kcal9 % *
Fat7,8 g11 % *
  of which saturates2 g10 % *
Carbohydrates21 g8 % *
  of which sugars11 g12 % *
Fibre2,7 g11 % *
Protein2,8 g6 % *
Salt0,07 g1 % *
Plant stanols1,6 g

* aikuisen keskivertokäyttäjän saannin vertailuarvo (8400 kJ/2000 kcal)

** daily intake recommendation

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